Asparagus of navarre


Asparagus of Navarra is one of the most emblematic products of Navarra. Harvested in Ribera del Duero where the climate is warm Mediterranean and the landscape is full of hills, the harvest of the asparagus is made during April and June. It is important to remember that the white characteristic colour is because they grow under the land hidden from the sun.

Asparagus of Navarra is a source of big properties for health.  Among the benefits, it stands out the high amount of water, and its content of fibre and vitamin E. Talking about minerals, the asparagus of Navarra are distinguished by having phosphorous, iron and potassium. It is high-recommended product for people who have liquid retention.